Natural tasty cheese slices
Packaged product Dairy and Eggs Real
Natural tasty cheese slices contains 413 kcal per 100 g. A serving, 21.0 g (21 g) provides about 87 kcal.
Roughly 74% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 23.3 g | 117% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat35.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium652 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real
- Barcode
- 9326034000207
- Label serving
- 21.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Mature Coloured Cheese Glen Lochy | 413 | 25 g | 1.3 g | 34.3 g |
| Red Fox Cheese Belton Farm | 413 | 23 g | 3 g | 34.3 g |
| Whey Protein Creamy Vanilla Flavour ahead | 413 | 76.7 g | 6.7 g | 5 g |
| Dry cured pork sausage with diced mild Cheddar cheese Sainsbury's | 413 | 25.8 g | 3.3 g | 32.8 g |
| Tasty Cheese Slices Community Co | 413 | 24.3 g | 4.8 g | 35.2 g |
| Butter cheese ball Kision | 413 | 8.7 g | 81.3 g | 6 g |
| Peanut Butter And Jelly Bar Mamoth | 413 | 33.3 g | 33.3 g | 18.7 g |
| CREAMY PROTEIN Intense Vanilla Flavour Sunday Natural | 413 | 83.3 g | 2.7 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326034000207. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.