Natural style beef jerky

Packaged product Snacks Mingua

Natural style beef jerky contains 321 kcal per 100 g. A serving, 1 jerky, 28 g (28 g) provides about 90 kcal.

Roughly 62% of its calories come from protein, with 20% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 43% of the Daily Value for iron and 22% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
50 gprotein
14.3 gcarbohydrates
7.1 gfat
90kcal in serving, 1 jerky, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 2,790 mg 121%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 7.1 g 14%
Protein L 50 g 100%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 7.7 mg43%
Potassium L 1,020 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 18%Fat: 20%321kcal / 100 g
  • Protein 62%
  • Carbohydrates 18%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Potassium22%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat7.1 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium2,790 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal321 kcal
Protein 50 g50 g
Carbohydrates 10.7 g14.3 g
Fat 7.1 g7.1 g
Fiber 0 g0 g
Sugars 7.1 g0 g
Sodium 2,570 mg2,790 mg

Product details

Brand
Mingua
Barcode
0784428000056
Label serving
1 Jerky (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, red pepper, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate - preservative), brown sugar, liquid smoke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Inbar, Bars, Chocolate Butter Crunch Inbalance Health Corporation 321 17.9 g 30.4 g 14.3 g
Mixed Fruit Fruit Snacks Welch's 321 0 g 71.4 g 0 g
Welch's fruit snacks Welch’s 321 0 g 71.4 g 0 g
Original Warehouse Smoked Beef Snack Stick Chef's Cut Real Jerky Co. 321 28.6 g 7.1 g 17.9 g
Fruit & Vegetable Strips Orchard Blend Simply Balanced 321 0 g 78.6 g 0 g
Fruit & Vegetable Strips Simply Balanced 321 0 g 78.6 g 0 g
Fruit & vegetable strips berry blend Simply Balanced 321 0 g 78.6 g 0 g
Fruit Strips Wild Berry Target Stores 321 0 g 78.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural style beef jerky?

100 g of Natural style beef jerky has 321 kcal. Serving, 1 jerky, 28 g (28 g): about 90 kcal.

Is Natural style beef jerky high in protein?

Natural style beef jerky contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14 g in serving, 1 jerky, 28 g (28 g). About 62% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Natural style beef jerky?

Natural style beef jerky has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural style beef jerky?

Natural style beef jerky contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Natural style beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural style beef jerky?

100 g contains 2,790 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1805702. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0784428000056. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.