Natural Sliced Almonds

Packaged product Beverages Orchard Valley Harvest

Natural Sliced Almonds contains 571 kcal per 100 g. A serving, 28 g, 1 oz (28.4 g) provides about 162 kcal.

Roughly 72% of its calories come from fat, with 14% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (611 kcal per 100 g).

100 g provides 701% of the Daily Value for Riboflavin (B2), 119% of the Daily Value for copper and 87% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

571kcal per 100 g
21.4 gprotein
21.4 gcarbohydrates
50 gfat
162kcal in serving, 28 g, 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Riboflavin (B2) L 9.1 mg701%
Calcium L 286 mg22%
Iron L 3.9 mg21%
Magnesium L 286 mg68%
Phosphorus L 536 mg43%
Copper L 1.1 mg119%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 14%Fat: 72%571kcal / 100 g
  • Protein 14%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)701%Copper119%Manganese87%Magnesium68%Phosphorus43%Calcium22%Iron21%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.4 gabove the median for beverages (median 21.4 g)
  • Fiber10.7 gbelow the median for beverages (median 10.7 g)
  • Sugars3.6 gin the lowest quarter of beverages (median 4 g)
  • Fat50 gin the lowest quarter of beverages (median 53 g)
  • Saturated fat3.6 gin the lowest quarter of beverages (median 4 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orchard Valley Harvest
Barcode
0824295136042
Label serving
28 g (1 oz)
Category
Almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Whole Natural Almonds Wal-Mart Stores Inc. 571 21.4 g 21.4 g 50 g
365 everyday value, almonds 365 Everyday Value 571 21.4 g 21.4 g 50 g
Whole raw almonds Dsd Merchandisers 571 21.4 g 21.4 g 50 g
Almonds Gold Emblem 571 21.4 g 17.9 g 53.6 g
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Whole natural almonds Orchard Valley Harvest 571 21.4 g 21.4 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0824295136042. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Sliced Almonds?

100 g of Natural Sliced Almonds has 571 kcal. Serving, 28 g, 1 oz (28.4 g): about 162 kcal.

Is Natural Sliced Almonds high in protein?

Natural Sliced Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6.1 g in serving, 28 g, 1 oz (28.4 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 21.4 g).

How many carbs are in Natural Sliced Almonds?

Natural Sliced Almonds has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Sliced Almonds?

Natural Sliced Almonds contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Natural Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (701% DV), copper (119% DV), manganese (87% DV), magnesium (68% DV) and phosphorus (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Sliced Almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.