Natural Shredded Cheese Mozzarella
Packaged product Dairy and Eggs MEHADRIN
Natural Shredded Cheese Mozzarella contains 321 kcal per 100 g.
Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 12.5 g | 63% |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 1,214 mg | 53% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.6 g | 57% |
| Calcium L | 750 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 4%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 8 g)
- Fat28.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,214 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEHADRIN
- Barcode
- 0014353112150
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 321 | 17.9 g | 0 g | 25 g |
| Fancy Shredded Three Cheese Blend Bongards | 321 | 25 g | 3.6 g | 21.4 g |
| Cheese block Amul | 321 | 21.4 g | 0 g | 25 g |
| Cream Cheese Winco Foods | 321 | 7.1 g | 7.1 g | 32.1 g |
| Bulgarian white cheese Krinos | 321 | 17.9 g | 0 g | 28.6 g |
| Shredded Oaxaca Cheese Happy Farms | 321 | 21.4 g | 3.6 g | 25 g |
| Colby and Monterey Jack Cheese 2% milk H-E-B | 321 | 25 g | 7.1 g | 21.4 g |
| Fruit & Veggie Blend Strips Simple Truth Organic | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014353112150. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.