Natural Raw Almond Butter

Packaged product Dairy and Eggs Maranatha

Natural Raw Almond Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 19% of the Daily Value for iron, 19% of the Daily Value for calcium and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

594kcal per 100 g
21.9 gprotein
21.9 gcarbohydrates
53.1 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 53.1 g 68%
Saturated fat L 4.7 g 23%
Sodium not reported
Total carbohydrates L 21.9 g 8%
Dietary fiber L 12.5 g 45%
Total sugars L 3.1 g
Protein L 21.9 g 44%
Calcium L 244 mg19%
Iron L 3.4 mg19%
Potassium L 588 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 73%594kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium19%Potassium13%

Nutritional insights

  • Protein21.9 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber12.5 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat53.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L34.4 g
Polyunsaturated fat L12.5 g

Product details

Brand
Maranatha
Barcode
0051651400121
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
NaturalPeanut Butter Creamy Smucker's 594 25 g 21.9 g 50 g
Natural Peanut Butter Food Club 594 25 g 21.9 g 50 g
Roasted Peanut Butter Gourmet Healthy 594 25 g 18.8 g 50 g
Creamy Almond Butter Good & Gather 594 18.8 g 25 g 53.1 g
Natural Almond Butter Fisher Industrial 594 21.9 g 21.9 g 53.1 g
Creamy Almond Butter Sam’s Choice 594 18.8 g 25 g 50 g
Crunchy salted peanut butter Trader Joe’s 594 25 g 21.9 g 50 g
Peanut Butter Mountain View Farm 594 21.9 g 21.9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0051651400121. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Raw Almond Butter?

100 g of Natural Raw Almond Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Natural Raw Almond Butter high in protein?

Natural Raw Almond Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Raw Almond Butter?

Natural Raw Almond Butter has 21.9 g of total carbohydrates per 100 g, including 12.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Raw Almond Butter?

Natural Raw Almond Butter contains 53.1 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Natural Raw Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV), calcium (19% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.