Natural Pot Set Yoghurt
Packaged product Dairy and Eggs Templeton Lane
Natural Pot Set Yoghurt contains 81 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 81 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80.8 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium42 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Templeton Lane
- Barcode
- 9369998540549
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Pot Set Yoghurt VILLAGE | 81 | 4.5 g | 5.6 g | 4.5 g |
| Natural Yoghurt Village | 81 | 4.5 g | 5.6 g | 4.5 g |
| Jersey Milk Aldi Westacre | 81 | 4 g | 5 g | 5 g |
| Indian Dahi Pot Set Natural Yoghurt Village | 81 | 4.5 g | 5.6 g | 4.5 g |
| Low Fat Mixed Berry Yoghurt Woolworths Food | 81 | 2.8 g | 15 g | 1.1 g |
| Yogurt Pouch - Strawberry & Banana Siggi's | 81 | 8.1 g | 9.1 g | 1.5 g |
| Yogurt Griego Sabor Natural Gloria | 81 | 5 g | 6.4 g | 3.9 g |
| Biola Mango Og Gurkemeie Yoghurt Tine SA | 81 | 3.6 g | 9.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9369998540549. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.