Natural Popcorn Sea Salt

Packaged product Snacks Cobs

Natural Popcorn Sea Salt contains 495 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 64 kcal.

Roughly 52% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Popcorn Sea Salt by Cobs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
11.5 gprotein
46.9 gcarbohydrates
27.7 gfat
64kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 27.7 g 36%
Saturated fat L 0.77 g 4%
Trans fat L 7.7 g
Sodium L 400 mg 17%
Total carbohydrates L 46.9 g 17%
Dietary fiber L 9.2 g 33%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 39%Fat: 52%495kcal / 100 g
  • Protein 10%
  • Carbohydrates 39%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein11.5 gin the top quarter of snacks (median 7.8 g)
  • Fiber9.2 gabove the median for snacks (median 9.1 g)
  • Sugars3.8 gabove the median for snacks (median 1 g)
  • Fat27.7 gabove the median for snacks (median 20.8 g)
  • Saturated fat0.77 gin the lowest quarter of snacks (median 4.6 g)
  • Sodium400 mgbelow the median for snacks (median 568 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Cobs
Barcode
9334714001338
Label serving
1 portion (13 g)
Category
Popcorn
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Popcorn Togolo 495 8.2 g 59 g 25 g
sweet popcorn Marks & Spencer 495 5.8 g 60.5 g 23.8 g
Popcorn Sea Salt Cobs Natural 495 11 g 51.5 g 24.5 g
Popcorn Gretel 494 6.3 g 63 g 24.5 g
Wildcorn Erdbeere Wildcorn 494 7.6 g 53 g 26 g
Snacks cruixents i apetitosos sorli discau 494 2 g 43.3 g 30.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Popcorn Sea Salt?

100 g of Natural Popcorn Sea Salt has 495 kcal. Serving, 1 portion, 13 g (13 g): about 64 kcal.

Is Natural Popcorn Sea Salt high in protein?

Natural Popcorn Sea Salt contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 13 g (13 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in Natural Popcorn Sea Salt?

Natural Popcorn Sea Salt has 46.9 g of total carbohydrates per 100 g, including 9.2 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Popcorn Sea Salt?

Natural Popcorn Sea Salt contains 27.7 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Natural Popcorn Sea Salt?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9334714001338. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.