Natural pistachio nuts
Packaged product Beverages Eillien's
Natural pistachio nuts contains 567 kcal per 100 g. A serving, 0.25 cup without shells, 30 g (30 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (599 kcal per 100 g).
100 g provides 22% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 1,010 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 21 g)
- Sugars6.7 gbelow the median for beverages (median 7 g)
- Fat46.7 gbelow the median for beverages (median 47 g)
- Saturated fat5 gin the lowest quarter of beverages (median 5.9 g)
- Sodium500 mgabove the median for beverages (median 233 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eillien's
- Barcode
- 0034952560923
- Quantity
- 16 oz
- Label serving
- 0.25 cup without shells (30 g)
- Category
- Pistachios
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dry Roasted & Unsalted Pistachios Woodstock | 567 | 20 g | 30 g | 46.7 g |
| Pistachios Allgood | 567 | 20 g | 26.7 g | 46.7 g |
| natural pistachios Ahold | 567 | 20 g | 30 g | 43.3 g |
| Roasted & Unsalted Pistachios Sprouts Farmers Market | 567 | 20 g | 30 g | 43.3 g |
| Pistachios simple truth | 567 | 20 g | 26.7 g | 46.7 g |
| Pistachios Roasted Lightly Salted Setton Farms | 567 | 20 g | 30 g | 46.7 g |
| Pistachios Roasted Unsalted Southern Grove | 567 | 18.4 g | 18.6 g | 47.4 g |
| Organic Pistachios Raw Elan | 567 | 20 g | 26.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural pistachio nuts?
100 g of Natural pistachio nuts has 567 kcal. Serving, 0.25 cup without shells, 30 g (30 g): about 170 kcal.
Is Natural pistachio nuts high in protein?
Natural pistachio nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup without shells, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21 g).
How many carbs are in Natural pistachio nuts?
Natural pistachio nuts has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural pistachio nuts?
Natural pistachio nuts contains 46.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Natural pistachio nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural pistachio nuts?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952560923. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.