Natural Nuts & Raisins
Packaged product Nuts and Seeds Forest Feast
Natural Nuts & Raisins contains 529 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 529 kcal.
Roughly 70% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 41.4 g | 53% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 10 g)
- Fiber5 gbelow the median for nuts and seeds (median 6 g)
- Sugars20.5 gabove the median for nuts and seeds (median 7.1 g)
- Fat41.4 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium20 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forest Feast
- Barcode
- 5022374060669
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cider Donut Planters | 529 | 7.1 g | 63.5 g | 28.2 g |
| South Block Donut Holes South Block | 529 | 11.8 g | 35.3 g | 35.3 g |
| Coconut Real Food Bar Eat To Heal | 529 | 13.2 g | 26.5 g | 44.1 g |
| High Protein Nut Mix Spiced Trader Joe's | 529 | 34.2 g | 14.4 g | 35.1 g |
| Choco nut mix Nature's Garden | 529 | 11.8 g | 47.1 g | 35.3 g |
| Off the Eaten Path Lightly Salted Fava Nut Mix 130G Off The Eaten Path | 529 | 25 g | 26 g | 33 g |
| Barre Cereale Break Nut Mix Schnitzer | 529 | 19 g | 34 g | 34 g |
| Apple Cider Donut Artificially Flavored Cashews Planters | 529 | 7.1 g | 63.5 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Nuts & Raisins?
100 g of Natural Nuts & Raisins has 529 kcal. Serving, 1 portion, 100 g (100 g): about 529 kcal.
Is Natural Nuts & Raisins high in protein?
Natural Nuts & Raisins contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Natural Nuts & Raisins?
Natural Nuts & Raisins has 24.2 g of total carbohydrates per 100 g, including 5 g of fiber and 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Nuts & Raisins?
Natural Nuts & Raisins contains 41.4 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Natural Nuts & Raisins?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022374060669. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.