Natural Mass
Packaged product Other Foods Pranaon
Natural Mass contains 402 kcal per 100 g. A serving, 100 g (100 g) provides about 402 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 7.9 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 32.4 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.4 gin the lowest quarter of other foods (median 76.2 g)
- Fiber6.4 gin the top quarter of other foods (median 1.5 g)
- Sugars7.9 gin the top quarter of other foods (median 3.2 g)
- Fat11.6 gin the top quarter of other foods (median 4.1 g)
- Saturated fat6.7 gin the top quarter of other foods (median 1.7 g)
- Sodium245 mgbelow the median for other foods (median 255 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pranaon
- Barcode
- 9349093007642
- Quantity
- 1.2 kg
- Label serving
- 100 g
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant Protein (33%) [Pea, Rice, Faba], Tapioca Starch, Coconut Medium Chain Triglyceride (MCT) (8%) [Coconut MCT, Vegetable Gum (Acacia)], Flaxseed (7%), Natural Flavour, Coconut Sugar, Cocoa Powder (4%), Creatine Monohydrate (1.5%), Vegetable Gums (Xanthan, Guar), L-Glutamine, Branched Chain Amino Acids (Leucine, Isoleucine, Valine), Sweeteners (Steviol Glycosides, Thaumatin), Himalayan Pink Salt, Digestive Enzyme Blend (0.1%) [Protease, Amylase, Lipase, Cellulase, Lactase]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan proteïne vanille flavour Body&Fit Body&fit | 402 | 74 g | 8.9 g | 6.2 g |
| Whey Protein Vanilla Flavour Amazon | 402 | 76 g | 5.5 g | 9.2 g |
| Impact whey protein MyProtein | 402 | 73 g | 12 g | 6.7 g |
| 100% whey isolate Prozis | 402 | 90 g | 2.9 g | 3.4 g |
| Nu3 økologisk Gresskarfrø Proteinpulver Nu3 | 402 | 60 g | 2.6 g | 14.6 g |
| Protéine De Pois Et Riz en Poudre Purasana | 402 | 62 g | 17 g | 8.6 g |
| Bio Erbsen Protein 82% Piowald | 402 | 82 g | 0 g | 7.8 g |
| Vegan protein plant based protein powder Bodymass | 402 | 77.8 g | 4.7 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Mass?
100 g of Natural Mass has 402 kcal. Serving, 100 g (100 g): about 402 kcal.
Is Natural Mass high in protein?
Natural Mass contains 32.4 g of protein per 100 g (65% of the 50 g Daily Value), or 32.4 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).
How many carbs are in Natural Mass?
Natural Mass has 45.1 g of total carbohydrates per 100 g, including 6.4 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Mass?
Natural Mass contains 11.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Natural Mass?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349093007642. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.