Natural Macadamias

Packaged product Nuts and Seeds MacFarms

Natural Macadamias contains 714 kcal per 100 g.

Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (733 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural Macadamias by MacFarms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
7.1 gprotein
14.3 gcarbohydrates
78.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78.6 g 101%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 2.9 mg16%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 7%Fat: 89%714kcal / 100 g
  • Protein 4%
  • Carbohydrates 7%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium8%Calcium5%

Nutritional insights

  • Protein7.1 gin the lowest quarter of nuts and seeds (median 7.9 g)
  • Sugars3.6 gin the lowest quarter of nuts and seeds (median 4.1 g)
  • Fat78.6 gin the top quarter of nuts and seeds (median 75 g)
  • Saturated fat12.5 gin the top quarter of nuts and seeds (median 12 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 101 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 714 kcal714 kcal
Protein 7.1 g7.1 g
Carbohydrates 14.3 g14.3 g
Fat 78.6 g78.6 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
MacFarms
Barcode
0025105000076
Quantity
9.0 oz
Category
Macadamia nuts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Macadamia Nuts Hannaford 714 7.1 g 14.3 g 75 g
Dry Roasted Macadamia Nuts with Sea Salt Member's Mark 714 7.1 g 14.3 g 75 g
Dry Roasted Macadamias - Hawaiian Sea Salt Mauna Loa 714 7.1 g 14.3 g 75 g
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Dry Roasted Macadamias - Hawaiian Sea Salt Mauna Loa 714 7.1 g 14.3 g 75 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Macadamias?

100 g of Natural Macadamias has 714 kcal.

How much protein is in Natural Macadamias?

Natural Macadamias contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 7.9 g).

How many carbs are in Natural Macadamias?

Natural Macadamias has 14.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Natural Macadamias?

Natural Macadamias contains 78.6 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Natural Macadamias contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Macadamias?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0025105000076. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2420992. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.