Natural Heritage Kielbasa

Packaged product Other Foods Brand

Natural Heritage Kielbasa contains 273 kcal per 100 g. A serving, 3 cm piece, 55 g (55 g) provides about 150 kcal.

Roughly 75% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural Heritage Kielbasa by Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
12.7 gprotein
3.6 gcarbohydrates
21.8 gfat
150kcal in serving, 3 cm piece, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 21.8 g 28%
Saturated fat L 7.3 g 36%
Trans fat L 0.18 g
Cholesterol L 54.5 mg 18%
Sodium L 582 mg 25%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.7 g 25%
Calcium L 18.2 mg1%
Iron L 0.55 mg3%
Potassium L 318 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 6%Fat: 75%273kcal / 100 g
  • Protein 19%
  • Carbohydrates 6%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron3%Calcium1%

Nutritional insights

  • Protein12.7 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat21.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat7.3 gin the top quarter of other foods (median 2 g)
  • Sodium582 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brand
Barcode
0773321474002
Label serving
3 cm piece (55 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0773321474002. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Heritage Kielbasa?

100 g of Natural Heritage Kielbasa has 273 kcal. Serving, 3 cm piece, 55 g (55 g): about 150 kcal.

Is Natural Heritage Kielbasa high in protein?

Natural Heritage Kielbasa contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 3 cm piece, 55 g (55 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Natural Heritage Kielbasa?

Natural Heritage Kielbasa has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Heritage Kielbasa?

Natural Heritage Kielbasa contains 21.8 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

How much sodium is in Natural Heritage Kielbasa?

100 g contains 582 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.