Natural ground turkey

Packaged product Poultry H-E-B

Natural ground turkey contains 241 kcal per 100 g.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 116 kcal per 100 g across 711 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural ground turkey by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
15.2 gprotein
0 gcarbohydrates
19.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 19.6 g 25%
Saturated fat L 4.5 g 22%
Sodium L 84.8 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%241kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gin the lowest quarter of poultry (median 19 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat19.6 gin the top quarter of poultry (median 3.6 g)
  • Saturated fat4.5 gin the top quarter of poultry (median 1 g)
  • Sodium84.8 mgin the lowest quarter of poultry (median 560 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220798841
Category
Turkeys
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Original Turkey Sticks CHOMPS 243 37.5 g 0 g 3.5 g
Maxis Croq' Fromage Le gaulois 244 11 g 13 g 16 g
Paupiettes de dinde farcie Lidl 244 18.4 g 0.5 g 18.9 g
Turkey Bacon Butterball 238 14.3 g 4.8 g 19 g
Les Cordons bleus De Dinde Franprix 238 12 g 17 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural ground turkey?

100 g of Natural ground turkey has 241 kcal.

Is Natural ground turkey high in protein?

Natural ground turkey contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).

How many carbs are in Natural ground turkey?

Natural ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural ground turkey?

Natural ground turkey contains 19.6 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Natural ground turkey?

100 g contains 84.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220798841. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.