Natural Greek yogurt
Packaged product Dairy and Eggs Tims
Natural Greek yogurt contains 127 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 127 kcal.
Roughly 69% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars5 gbelow the median for dairy and eggs (median 7.5 g)
- Fat10 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat6.3 gin the top quarter of dairy and eggs (median 2 g)
- Sodium71 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tims
- Barcode
- 5022463500922
- Quantity
- 500 g
- Label serving
- 1 portion (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
(allergens in BOLD) Greek Style Natural Yogurt (MILK)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Chobani Inc. | 127 | 10 g | 10 g | 6 g |
| Chobani Caramel Sundae Greek Yogurt Cup Chobani Creations | 127 | 6.7 g | 14 g | 4.7 g |
| Yogur griego con fresa Alteza | 127 | 2.2 g | 14 g | 6.8 g |
| Iogurt natural griego La Fageda | 127 | 4 g | 5.6 g | 9.8 g |
| Yaourt grec Hotos | 127 | 5.7 g | 3.7 g | 10 g |
| Minis griego ligero chocolate Kaiku | 127 | 3.4 g | 15 g | 5.8 g |
| Griego Milbona | 127 | 2.3 g | 14 g | 6.5 g |
| Le Yaourt à la Grecque Sucré Nestlé | 127 | 3 g | 10 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5022463500922. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.