NATURAL grated Edam Cheese

Packaged product Dairy and Eggs Woolworths

NATURAL grated Edam Cheese contains 330 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 132 kcal.

Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
26.5 gprotein
2.5 gcarbohydrates
25.2 gfat
132kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 25.2 g 32%
Saturated fat L 16.8 g 84%
Sodium L 725 mg 32%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 3%Fat: 66%330kcal / 100 g
  • Protein 31%
  • Carbohydrates 3%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat25.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16.8 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium725 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597053594
Label serving
1 portion (40 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400597053594. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in NATURAL grated Edam Cheese?

100 g of NATURAL grated Edam Cheese has 330 kcal. Serving, 1 portion, 40 g (40 g): about 132 kcal.

Is NATURAL grated Edam Cheese high in protein?

NATURAL grated Edam Cheese contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 10.6 g in serving, 1 portion, 40 g (40 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in NATURAL grated Edam Cheese?

NATURAL grated Edam Cheese has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NATURAL grated Edam Cheese?

NATURAL grated Edam Cheese contains 25.2 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

How much sodium is in NATURAL grated Edam Cheese?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.