Natural Garlic Cashews
Packaged product Other Foods Sigona's
Natural Garlic Cashews contains 575 kcal per 100 g. A serving, 1 portion, 28.349 g (28.4 g) provides about 163 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 39% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 45.9 g | 59% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7.1 g | |
| Protein L | 17.6 g | 35% |
| Calcium L | 38.8 mg | 3% |
| Iron L | 7.1 mg | 39% |
| Potassium L | 691 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7 g)
- Fiber3.5 gabove the median for other foods (median 1.9 g)
- Sugars7.1 gabove the median for other foods (median 3.4 g)
- Fat45.9 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.8 gin the top quarter of other foods (median 1.9 g)
- Sodium406 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sigona's
- Barcode
- 0400000106892
- Label serving
- 1 portion (28.349 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mélange peps Grand frais | 575 | 18 g | 20 g | 46 g |
| Cheetos Cheetos | 575 | 7.5 g | 47.5 g | 40 g |
| Roasted and Dalted Cashews Forest Feast | 575 | 14.6 g | 31.2 g | 47.3 g |
| Vanilla matcha latte Twinings | 575 | 8.3 g | 51.7 g | 33.3 g |
| Pepins de courges sans coque grillés Arev | 575 | 29.8 g | 14.7 g | 49.5 g |
| Fondette nevea 29% Weiss | 575 | 7.6 g | 52.2 g | 37.3 g |
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| Amandes nature Jardi | 575 | 21.4 g | 32.1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Garlic Cashews?
100 g of Natural Garlic Cashews has 575 kcal. Serving, 1 portion, 28.349 g (28.4 g): about 163 kcal.
Is Natural Garlic Cashews high in protein?
Natural Garlic Cashews contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28.349 g (28.4 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Natural Garlic Cashews?
Natural Garlic Cashews has 31.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Garlic Cashews?
Natural Garlic Cashews contains 45.9 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Natural Garlic Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural Garlic Cashews?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400000106892. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.