Natural energy beverage

Packaged product Beverages Pur Beverages

Natural energy beverage contains 32 kcal per 100 ml. A serving, 11.5 oza, 340 ml (340 ml) provides about 109 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 86% of the Daily Value for Vitamin B6, 59% of the Daily Value for Vitamin B12 and 37% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 ml
0 gprotein
8.2 gcarbohydrates
0 gfat
109kcal in serving, 11.5 oza, 340 ml (340 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.7 g
Protein L 0 g 0%
Vitamin A L 44.1 µg5%
Vitamin C L 17.6 mg20%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Niacin (B3) L 5.9 mg37%
Pantothenic acid (B5) L 0.74 mg15%
Vitamin B6 L 1.5 mg86%
Folate (B9) L 59 µg15%
Vitamin B12 L 1.4 µg59%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%32kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B686%Vitamin B1259%Niacin (B3)37%Vitamin C20%Folate (B9)15%Pantothenic acid (B5)15%Vitamin A5%Vitamin D0%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars7.7 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium35 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L147 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 32 kcal32 kcal
Protein 0 g0 g
Carbohydrates 8.2 g8.2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 7.7 g7.7 g
Sodium 35 mg35 mg

Product details

Brand
Pur Beverages
Barcode
0793573045010
Label serving
11.5 OZA (340 ml)
Category
Beverages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, citric acid, sodium citrate, natural flavor, fruit and vegetable juice for color, ascorbic acid (vitamin c), d-glucuronolactone, biotin, niacinamide (vitamin b-3), inositol, dl-alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b-6) d-calcium pantothenate (vitamin b-5), acai fruit extract, blueberry fruit extract, pomegranate fruit extract, retinyl palmitate (vitamin a), cyanocobalamin (vitamin b-12), folic acid, thiamin hydrochloride (vitamin b-1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490365. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0793573045010. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural energy beverage?

100 ml of Natural energy beverage has 32 kcal. Serving, 11.5 oza, 340 ml (340 ml): about 109 kcal.

How much protein is in Natural energy beverage?

Natural energy beverage contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 11.5 oza, 340 ml (340 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Natural energy beverage?

Natural energy beverage has 8.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.7 g of sugars.

How much fat is in Natural energy beverage?

Natural energy beverage contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Natural energy beverage contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B6 (86% DV), Vitamin B12 (59% DV), Niacin (B3) (37% DV), Vitamin C (20% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural energy beverage?

100 ml contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.