Natural Edam Cheese (10 Slices)

Packaged product Dairy and Eggs Woolworths

Natural Edam Cheese (10 Slices) contains 341 kcal per 100 g. A serving, 2 slices, 40 g (40 g) provides about 136 kcal.

Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 65% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
27.2 gprotein
2.5 gcarbohydrates
26 gfat
136kcal in serving, 2 slices, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 26 g 33%
Saturated fat L 17.2 g 86%
Trans fat L 2.5 g
Sodium L 747 mg 32%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 27.2 g 54%
Calcium L 850 mg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 3%Fat: 66%341kcal / 100 g
  • Protein 31%
  • Carbohydrates 3%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium65%

Nutritional insights

  • Protein27.2 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars2.5 gbelow the median for dairy and eggs (median 4 g)
  • Fat26 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17.2 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium747 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597053549
Label serving
2 slices (40 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cream Rocks Poundland 341 2.7 g 79.2 g 1.4 g
4 Cheese Mix Coop 341 25 g 1.7 g 26 g
Cream Cheese Rangoons Appetizers Tapas 341 7.1 g 34.1 g 20 g
Cheese Arla 341 24 g 2.9 g 26 g
Italian Cheese Blend Grated Dairy Works 341 27.5 g 0 g 25.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400597053549. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Edam Cheese (10 Slices)?

100 g of Natural Edam Cheese (10 Slices) has 341 kcal. Serving, 2 slices, 40 g (40 g): about 136 kcal.

Is Natural Edam Cheese (10 Slices) high in protein?

Natural Edam Cheese (10 Slices) contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 10.9 g in serving, 2 slices, 40 g (40 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Edam Cheese (10 Slices)?

Natural Edam Cheese (10 Slices) has 2.5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Edam Cheese (10 Slices)?

Natural Edam Cheese (10 Slices) contains 26 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

What vitamins and minerals does Natural Edam Cheese (10 Slices) contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Edam Cheese (10 Slices)?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.