How many calories are in Natural Colby Cheese Slices?

100 g of Natural Colby Cheese Slices has 388 kcal. Serving, 1 portion, 16 g (16 g): about 62 kcal.

Is Natural Colby Cheese Slices high in protein?

Natural Colby Cheese Slices contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 16 g (16 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Colby Cheese Slices?

Natural Colby Cheese Slices has 0.063 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural Colby Cheese Slices?

Natural Colby Cheese Slices contains 32.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Natural Colby Cheese Slices

Packaged product Dairy and Eggs Woolworths

Natural Colby Cheese Slices contains 388 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 62 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g

23.8 gprotein

0.063 gcarbohydrates

32.5 gfat

62kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	32.5 g	42%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.063 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23.8 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 0.1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.8 gin the top quarter of dairy and eggs (median 8 g)
Fat32.5 gin the top quarter of dairy and eggs (median 10 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 9300639619736
Label serving: 1 portion (16 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Swiss Cheese Food Lion	388	28.2 g	3.5 g	28.2 g
Dubliner Natural Cheese Kerrygold	388	24.7 g	0 g	31.7 g
Goat’s Milk Gouda Style Cheese Trader Joe’s	388	24.7 g	0 g	31.7 g
Deli Duo Uncured Genoa Salami & Provolone Cheese Trader Joe's	388	25.9 g	1.2 g	30.6 g
English Cheddar Cheese with Champagne Trader Joe's	388	21.2 g	0 g	31.7 g
Toscani Cheese with Black Pepper Trader Joe’s	388	24.7 g	0 g	31.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300639619736. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.