Natural Coconut Cream
Packaged product Dairy and Eggs Kara
Natural Coconut Cream contains 233 kcal per 100 g. A serving, 15 ml, 15 ml (15 g) provides about 35 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (219 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Potassium L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Fat26.7 gin the top quarter of dairy and eggs (median 22 g)
- Saturated fat26.7 gin the top quarter of dairy and eggs (median 19.1 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 27.2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 233 kcal |
| Protein | 2.7 g | 0 g |
| Carbohydrates | 4.4 g | 0 g |
| Fat | 24.5 g | 26.7 g |
| Fiber | 0.2 g | 0 g |
| Sugars | 3 g | 0 g |
| Sodium | 17 mg | 0 mg |
Product details
- Brand
- Kara
- Barcode
- 8886303210207
- Quantity
- 15 ml
- Label serving
- 15 ml (15 ml)
- Category
- Coconut creams
- Packaging
- Brick,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Coconut Cream (99.9%), Xanthan Gum, Guar Gum, Carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| UHT Coconut Cream 24% Kara | 233 | 0 g | 0 g | 23.3 g |
| coconut cream Suzi Wan | 237 | 4 g | 1.9 g | 23.7 g |
| Coconut Cream THAI Kitchen | 237 | 1.2 g | 4.1 g | 24 g |
| Rich Coconut Cream Santa Maria | 238 | 2.3 g | 2.6 g | 24 g |
| Crème de coco Markal | 239 | 1.5 g | 2.1 g | 25 g |
| Creme de coco Autour du Riz | 227 | 2.1 g | 2.9 g | 23 g |
| Kokosgrädde Garant | 240 | 1.1 g | 4.1 g | 24 g |
| Crème de Coco Kara | 242 | 2.3 g | 2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Coconut Cream?
100 g of Natural Coconut Cream has 233 kcal. Serving, 15 ml, 15 ml (15 g): about 35 kcal.
How much protein is in Natural Coconut Cream?
Natural Coconut Cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.6 g).
How many carbs are in Natural Coconut Cream?
Natural Coconut Cream has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Natural Coconut Cream?
Natural Coconut Cream contains 26.7 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).
How much sodium is in Natural Coconut Cream?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886303210207. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 497452. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.