Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese

Packaged product Dairy and Eggs Sargento

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese contains 141 kcal per 100 g. A serving, 3 slice, 32 g (32 g) provides about 45 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 55% of the Daily Value for calcium, 18% of the Daily Value for selenium and 15% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
25 gprotein
0 gcarbohydrates
34.4 gfat
45kcal in serving, 3 slice, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 34.4 g 44%
Saturated fat L 21.9 g 110%
Trans fat L 0 g
Cholesterol L 109 mg 36%
Sodium L 688 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0.63 µg3%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 59.4 µg15%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 719 mg55%
Iron L 0.63 mg3%
Magnesium L 10 mg2%
Phosphorus L 22 mg2%
Potassium L 62.5 mg1%
Zinc L 0.18 mg2%
Copper L 0.05 mg6%
Manganese L 0.1 mg4%
Selenium L 10 µg18%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%141kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Selenium18%Folate (B9)15%Copper6%Vitamin B65%Manganese4%Pantothenic acid (B5)4%Iron3%Vitamin D3%Magnesium2%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat34.4 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium688 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
  • Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L8,290 µg
Other components (2)
Water L88.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal141 kcal
Protein 25 g25 g
Carbohydrates 0 gn/a
Fat 34.4 g34.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 688 mg688 mg

Product details

Brand
Sargento
Barcode
0046100002247
Quantity
32 g
Label serving
3 slice (32 g)
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carrots

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757610. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0046100002247. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese?

100 g of Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese has 141 kcal. Serving, 3 slice, 32 g (32 g): about 45 kcal.

Is Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese high in protein?

Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 3 slice, 32 g (32 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese?

Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese?

Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese contains 34.4 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).

What vitamins and minerals does Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV), selenium (18% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Cheese Mild Cheddar Ultra Thin Cheddar Cheese?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.