Natural Cheddar slices
Packaged product Dairy and Eggs D'lecta
Natural Cheddar slices contains 392 kcal per 100 g. A serving, 20 g (20 g) provides about 78 kcal.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 20.7 g | 104% |
| Sodium L | 0.33 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gbelow the median for dairy and eggs (median 24.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.33 g)
- Fat29.8 gbelow the median for dairy and eggs (median 32.3 g)
- Saturated fat20.7 gabove the median for dairy and eggs (median 20.6 g)
- Sodium0.33 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'lecta
- Barcode
- 8906010090593
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Cheddar slices
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Cow's Milk, Pasteurized Skim Milk, lodised Salt, Stabilizer (INS 509), Microbial Culture & Microbial Rennet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar GUT&GÜNSTIG | 392 | 26 g | 0.1 g | 32 g |
| 10 Medium Cheddar Slices Morrisons | 392 | 23.2 g | 2.4 g | 32.4 g |
| Irischer Cheddar aromatisch Kerrygold | 392 | 26 g | 0 g | 32 g |
| Cheddar herzhaft Kerrygold | 392 | 26 g | 0 g | 32 g |
| Cheddar Kerrygold | 392 | 26 g | 0 g | 32 g |
| Irischer traditioneller Cheddar in Scheiben Aldi | 392 | 26 g | 0.1 g | 32 g |
| Burger Cheddar herzhaft Kerrygold | 392 | 26 g | 0 g | 32 g |
| Mediul white irish cheddar slices Centra | 392 | 26 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Cheddar slices?
100 g of Natural Cheddar slices has 392 kcal. Serving, 20 g (20 g): about 78 kcal.
Is Natural Cheddar slices high in protein?
Natural Cheddar slices contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 4.7 g in serving, 20 g (20 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 24.7 g).
How many carbs are in Natural Cheddar slices?
Natural Cheddar slices has 7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Cheddar slices?
Natural Cheddar slices contains 29.8 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
How much sodium is in Natural Cheddar slices?
100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010090593. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.