Natural Casing Franks
Packaged product Other Foods Kowalski
Natural Casing Franks contains 283 kcal per 100 g. A serving, 53 g (53 g) provides about 150 kcal.
Roughly 74% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 830 mg | 36% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Protein L | 15.1 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.68 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars3.8 gabove the median for other foods (median 3.4 g)
- Fat24.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.4 gin the top quarter of other foods (median 1.9 g)
- Sodium830 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 559 kcal | 283 kcal |
| Protein | 28.5 g | 15.1 g |
| Carbohydrates | 7.1 g | 3.8 g |
| Fat | 46.3 g | 24.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 3.8 g |
| Sodium | 1.6 mg | 830 mg |
Product details
- Brand
- Kowalski
- Barcode
- 0026086260466
- Quantity
- 53 g
- Label serving
- 53 g
- Category
- Other Foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREMIUM FRESH PORK, WATER, PREMIUM FRESH BEEF, NONFAT DRY MILK, DEXTROSE, SLAT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 283 | 4.7 g | 31.4 g | 15.2 g |
| Pâtes fraîches aux œufs U | 283 | 11.1 g | 53.8 g | 1.9 g |
| Smoked chorizo Olympia Provisions | 283 | 15.9 g | 3.5 g | 23 g |
| Tourte saumon My Pie | 283 | 7.9 g | 29 g | 15 g |
| Baguette céréales U | 283 | 11 g | 46 g | 5.2 g |
| Caballa del sur en aceite de oliva la coca | 283 | 22 g | 0 g | 18 g |
| Grosslochkäse Milsani | 283 | 28 g | 0 g | 19 g |
| Chorizo Oasis | 283 | 26 g | 0.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Casing Franks?
100 g of Natural Casing Franks has 283 kcal. Serving, 53 g (53 g): about 150 kcal.
Is Natural Casing Franks high in protein?
Natural Casing Franks contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 8 g in serving, 53 g (53 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Natural Casing Franks?
Natural Casing Franks has 3.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.8 g of sugars.
How much fat is in Natural Casing Franks?
Natural Casing Franks contains 24.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Natural Casing Franks?
100 g contains 830 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2018274. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0026086260466. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.