Natural bliss
Packaged product Other Foods Coffee mate
Natural bliss contains 233 kcal per 100 g. A serving, 15.0 g (15 g) provides about 35 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33.3 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars33.3 gin the top quarter of other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat6.7 gabove the median for other foods (median 1.9 g)
- Sodium33.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 10 g | 10 g |
| Fiber | n/a | 0 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | n/a | 33.3 mg |
Product details
- Brand
- Coffee mate
- Barcode
- 0050000940028
- Label serving
- 15.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5.9 g | 20.3 g | 14 g |
| Triple Fudge Brownie Boulevard Edy's | 233 | 3.5 g | 29.1 g | 11.6 g |
| Prot Gold ProT Gold | 233 | 56.7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3.8 g |
| Ricotta Pesto BioGourmet | 233 | 5.8 g | 6.6 g | 20 g |
| Mayo light Giant Eagle | 233 | 0 g | 6.7 g | 23.3 g |
| Marmellata Breon | 233 | 0 g | 57 g | 0 g |
| Balsamic glaze Modenaceti | 233 | 0 g | 53.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural bliss?
100 g of Natural bliss has 233 kcal. Serving, 15.0 g (15 g): about 35 kcal.
How much protein is in Natural bliss?
Natural bliss contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15.0 g (15 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Natural bliss?
Natural bliss has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.
How much fat is in Natural bliss?
Natural bliss contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Natural bliss?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756002. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0050000940028. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.