Natural bliss

Packaged product Other Foods Coffee-Mate

Natural bliss contains 233 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 40% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural bliss by Coffee-Mate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
33.3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 33%
Sodium L 33.3 mg 1%
Total carbohydrates L 33.3 g 12%
Dietary fiber not reported
Total sugars L 33.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 60%Fat: 40%233kcal / 100 g
  • Carbohydrates 60%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars33.3 gin the top quarter of other foods (median 3.5 g)
  • Fat10 gabove the median for other foods (median 6.4 g)
  • Saturated fat6.7 gabove the median for other foods (median 1.9 g)
  • Sodium33.3 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcaln/a
Protein 0 g0 g
Carbohydrates 33.3 g33.3 g
Fat 10 g10 g
Fiber n/an/a
Sugars 33.3 g33.3 g
Sodium n/a33.3 mg

Product details

Brand
Coffee-Mate
Barcode
0050000599103
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skim milk, cream, sugar, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Cheez whiz Kraft 233 6.7 g 20 g 13.3 g
Low Carb High Protein Wraps BFree 233 26.9 g 8.3 g 9 g
Avocado Vinaigrette Cindy's Kitchen 233 0 g 10 g 20 g
Crémeur à Café Lactantia 233 2 g 26.7 g 10 g
Creme a café Great Value 233 2 g 40 g 6.7 g
Delightfully Pure Friendly Farms 233 0 g 33.3 g 10 g
Mozzarellissima Saputo 233 30 g 3.3 g 13.3 g
Fromage à la crème Compliments 233 6.7 g 6.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural bliss?

100 g of Natural bliss has 233 kcal.

How much protein is in Natural bliss?

Natural bliss contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Natural bliss?

Natural bliss has 33.3 g of total carbohydrates per 100 g, including 33.3 g of sugars.

How much fat is in Natural bliss?

Natural bliss contains 10 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Natural bliss?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756561. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0050000599103. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.