Natural American Cheese Slices

Packaged product Dairy and Eggs Sargento

Natural American Cheese Slices contains 368 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 70 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 32% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural American Cheese Slices by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
21.1 gprotein
0 gcarbohydrates
31.6 gfat
70kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 31.6 g 41%
Saturated fat L 18.4 g 92%
Trans fat L 0 g
Cholesterol L 105 mg 35%
Sodium L 842 mg 37%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.1 g 42%
Calcium L 421 mg32%
Iron L 0 mg0%
Potassium L 52.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Fat: 77%368kcal / 100 g
  • Protein 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32%Potassium1%Iron0%

Nutritional insights

  • Protein21.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat31.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat18.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium842 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sargento
Barcode
0046100358795
Quantity
32 oz
Label serving
1 slice (19 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

٨٠٤٠م Vitamin D 0.1mcg Calcium 80mg Iron 0mg Potassium 10mg 8% 0% 6% 0% 0% LOU & LOUIE GENTINE for Loure easy recipes Scan for 5507476 95 *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). Distributed By SARGENTO FOODS INC. One Persnickety Place, Plymouth, WI 53073 Product of USA Keep Refrigerated Freshness is assured in unopened packages until the date stamped on the front of the package. Enjoy within 5 clays of opening for maximum freshness. Questions or Comments Your comments are welcome at 1-800-243-3737 weekdays from 9 a.m. to 4 p.m. CT. Please provide the freshness date on the package and the UPC bar code numbers. SARGENTO.COM USDA NATURAL CHEESE RUDESS VERIFIED http://processverified.usda.gov 2025 Sargento Cheese Inc. All Rights Reserved. This product contains trademarks of Sargento Cheese Inc. Fresh-Lock® is a registered trademark of Presto Products Company. MAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0046100358795. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural American Cheese Slices?

100 g of Natural American Cheese Slices has 368 kcal. Serving, 1 slice, 19 g (19 g): about 70 kcal.

Is Natural American Cheese Slices high in protein?

Natural American Cheese Slices contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 slice, 19 g (19 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Natural American Cheese Slices?

Natural American Cheese Slices has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural American Cheese Slices?

Natural American Cheese Slices contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).

What vitamins and minerals does Natural American Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural American Cheese Slices?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.