Natural Almond Butter

Packaged product Dairy and Eggs Crazy Richard's

Natural Almond Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (613 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural Almond Butter by Crazy Richard's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
21.9 gprotein
21.9 gcarbohydrates
53.1 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 53.1 g 68%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 9.4 g 34%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 21.9 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 188 mg14%
Iron L 3.4 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 438 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 73%594kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium14%Potassium9%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein21.9 gabove the median for dairy and eggs (median 21.9 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4.9 g)
  • Fat53.1 gbelow the median for dairy and eggs (median 53.1 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.7 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 4 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L34.4 g
Polyunsaturated fat L12.5 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 21.9 g21.9 g
Carbohydrates 21.9 g21.9 g
Fat 53.1 g53.1 g
Fiber 9.4 g9.4 g
Sugars 6.3 g6.3 g
Sodium 0 mg0 mg

Product details

Brand
Crazy Richard's
Barcode
0074822000074
Quantity
16 oz
Label serving
2 Tbsp (32 g)
Category
Almond butters
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2383729. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074822000074. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Natural Almond Butter?

100 g of Natural Almond Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Natural Almond Butter high in protein?

Natural Almond Butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.9 g).

How many carbs are in Natural Almond Butter?

Natural Almond Butter has 21.9 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars.

How much fat is in Natural Almond Butter?

Natural Almond Butter contains 53.1 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Natural Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Almond Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.