Nata De Coco Coconut Gel

Packaged product Nuts and Seeds Mega Prime

Nata De Coco Coconut Gel contains 46 kcal per 100 g. A serving, 65 g (65 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nata De Coco Coconut Gel by Mega Prime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
0 gprotein
12.3 gcarbohydrates
0 gfat
30kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 0 g 0%
Total sugars L 12.3 g
Added sugars L 4 g 8%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars12.3 gabove the median for nuts and seeds (median 7.1 g)
  • Fat0 gin the lowest quarter of nuts and seeds (median 23.3 g)
  • Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mega Prime
Barcode
4806504713318
Quantity
425g
Label serving
65 g
Category
Nuts and Seeds

Ingredients

coconut gel (nata de coco), water, refined sugar, citric acid (acidulant), artificial banana flavor, sodium metabisulfite (antioxidant)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nata De Coco Coconut Gel?

100 g of Nata De Coco Coconut Gel has 46 kcal. Serving, 65 g (65 g): about 30 kcal.

How much protein is in Nata De Coco Coconut Gel?

Nata De Coco Coconut Gel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 65 g (65 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Nata De Coco Coconut Gel?

Nata De Coco Coconut Gel has 12.3 g of total carbohydrates per 100 g, including 0 g of fiber and 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nata De Coco Coconut Gel?

Nata De Coco Coconut Gel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nata De Coco Coconut Gel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806504713318. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.