Nat bear breakfast cereals chocolate
Packaged product Breakfast Cereals Uncle Tobys
Nat bear breakfast cereals chocolate contains 433 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 16.6 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars16.6 gbelow the median for breakfast cereals (median 17.8 g)
- Fat12.5 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.8 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Tobys
- Barcode
- 7613287823229
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oat & Honey Granola Full Circle Market | 433 | 11.7 g | 73.3 g | 10 g |
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| Purely Elizabeth Cookie Granola Purely Elizabeth | 433 | 10 g | 60 g | 20 g |
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| Berry Coconut Granola Oatsome | 433 | 10 g | 58.3 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613287823229. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.