Nando’s Chicken & Rice
Packaged product Poultry Papa Macros
Nando’s Chicken & Rice contains 132 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 436 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.79 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.79 gabove the median for poultry (median 0.25 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat3.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.91 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papa Macros
- Barcode
- 0358709001492
- Label serving
- 1 portion (330 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Chicken Salad Woolworths | 132 | 5.2 g | 4.9 g | 9.8 g |
| Teriyaki Chicken Thighs Freedom’s Choice | 132 | 16.8 g | 8.8 g | 3.5 g |
| Prosciutto wrapped chicken breasts Coles | 132 | 19.6 g | 0.6 g | 5.5 g |
| Boneless Skinless Chicken Thighs Farmer Focus | 132 | 15.9 g | 0 g | 7.9 g |
| Rice And Chicken Mexicana Style Hasn Foods Series | 132 | 7 g | 20.2 g | 2.6 g |
| Low Carb Chicken Chili Redefine Meals | 132 | 13.5 g | 3.9 g | 7.1 g |
| Chicken Curry W Pilaf Rice Macrofoodz | 132 | 12.5 g | 13.8 g | 3 g |
| Chicken Thigh Filets Perdue Harvestland | 132 | 17.6 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0358709001492. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.