Nacho cheese
Packaged product Snacks Doritos
Nacho cheese contains 479 kcal per 100 g. A serving, 1.4 oz (39.7 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for snacks (median 6.2 g)
- Fiber5 gin the top quarter of snacks (median 3.5 g)
- Sugars2.5 gbelow the median for snacks (median 2.7 g)
- Fat17.6 gbelow the median for snacks (median 21.4 g)
- Saturated fat2.5 gbelow the median for snacks (median 2.7 g)
- Sodium705 mgabove the median for snacks (median 594 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doritos
- Barcode
- 14724446
- Quantity
- 1.4 oz
- Label serving
- 1.4 oz
- Category
- Chips and fries
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunbites Platanitos Chile Limón PepsiCo | 479 | 3.6 g | 67.9 g | 21.4 g |
| Honey soy chicken Kettle | 478 | 6 g | 57.6 g | 24.8 g |
| Frites salées Serebis | 481 | 2.9 g | 60.6 g | 24.8 g |
| Tortilla Chips Nacho Cheese Snactastic | 477 | 8.2 g | 60 g | 21.3 g |
| Max Protein Snack RiteBite | 477 | 16.7 g | 49.8 g | 22.7 g |
| Big Pep, sonkás Chio | 482 | 8.2 g | 59 g | 23 g |
| bacon izű snack Salty | 475 | 8.6 g | 58 g | 22 g |
| Nuvole Pata | 475 | 3.3 g | 58 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho cheese?
100 g of Nacho cheese has 479 kcal. Serving, 1.4 oz (39.7 g): about 190 kcal.
How much protein is in Nacho cheese?
Nacho cheese contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1.4 oz (39.7 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 6.2 g).
How many carbs are in Nacho cheese?
Nacho cheese has 63 g of total carbohydrates per 100 g, including 5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho cheese?
Nacho cheese contains 17.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Nacho cheese?
100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14724446. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.