Nacho Cheese Dip

Packaged product Meals and Dishes Tostitos

Nacho Cheese Dip contains 145 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 45 kcal.

Roughly 57% of its calories come from fat, with 43% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nacho Cheese Dip by Tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
0 gprotein
16.1 gcarbohydrates
9.7 gfat
45kcal in serving, 1 serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 9.7 g 12%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 839 mg 36%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 43%Fat: 57%145kcal / 100 g
  • Carbohydrates 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Choline0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat9.7 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium839 mgin the top quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal145 kcal
Protein 0 g0 g
Carbohydrates 16.1 g16.1 g
Fat 9.7 g9.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 839 mg839 mg

Product details

Brand
Tostitos
Barcode
0028400691840
Label serving
1 serving (31 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingredients water, canola and/or sunflower maltodextrin (made from corm starch, natural and artificial flavors, and less than 2% of salt, sugar, yeast extract gum, whey protein concentrate, datem, mono & diglycerides, onion powder, gluc lactone, jalapeño pepper, spices, garlic powder, beta carotene (color), phosphor acetic acid contains milk ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho Cheese Dip?

100 g of Nacho Cheese Dip has 145 kcal. Serving, 1 serving, 31 g (31 g): about 45 kcal.

How much protein is in Nacho Cheese Dip?

Nacho Cheese Dip contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 31 g (31 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Nacho Cheese Dip?

Nacho Cheese Dip has 16.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Nacho Cheese Dip?

Nacho Cheese Dip contains 9.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Nacho Cheese Dip?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672170. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400691840. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.