How many calories are in Naan Nature?

100 g of Naan Nature has 247 kcal. Serving, 83.0 g (83 g): about 205 kcal.

How much protein is in Naan Nature?

Naan Nature contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.5 g in serving, 83.0 g (83 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Naan Nature?

Naan Nature has 46.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naan Nature?

Naan Nature contains 4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Naan Nature

Packaged product Other Foods Haldiram’s

Naan Nature contains 247 kcal per 100 g. A serving, 83.0 g (83 g) provides about 205 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g

6.6 gprotein

46.1 gcarbohydrates

4 gfat

205kcal in serving, 83.0 g (83 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	4 g	5%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	46.1 g	17%
Dietary fiber L	0.2 g	0.7%
Total sugars L	2.3 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 75%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gbelow the median for other foods (median 7.4 g)
Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
Sugars2.3 gbelow the median for other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.4 gbelow the median for other foods (median 2 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haldiram’s
Barcode: 8904063210241
Label serving: 83.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904063210241. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "Naan Nature". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.