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Mylk chocolate and coconut

Packaged product Sweets and Desserts Coles

Mylk chocolate and coconut contains 430 kcal per 100 g. A serving, 20.0 g (20 g) provides about 86 kcal.

Roughly 82% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
11.3 gprotein
10.1 gcarbohydrates
44.1 gfat
86kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 44.1 g 57%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 8%Fat: 82%430kcal / 100 g
  • Protein 9%
  • Carbohydrates 8%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat44.1 gin the top quarter of sweets and desserts (median 13 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645403625
Label serving
20.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645403625. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mylk chocolate and coconut?

100 g of Mylk chocolate and coconut has 430 kcal. Serving, 20.0 g (20 g): about 86 kcal.

Is Mylk chocolate and coconut high in protein?

Mylk chocolate and coconut contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 2.3 g in serving, 20.0 g (20 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Mylk chocolate and coconut?

Mylk chocolate and coconut has 10.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mylk chocolate and coconut?

Mylk chocolate and coconut contains 44.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.