Mycelium Steaks Classic

Packaged product Meat Meati

Mycelium Steaks Classic contains 92 kcal per 100 g. A serving, 1 steak, 120 g (120 g) provides about 110 kcal.

Roughly 55% of its calories come from protein, with 33% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.

100 g provides 67% of the Daily Value for Riboflavin (B2), 42% of the Daily Value for Folate (B9) and 34% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mycelium Steaks Classic by Meati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
12.5 gprotein
7.5 gcarbohydrates
1.3 gfat
110kcal in serving, 1 steak, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.7 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0.87 mg67%
Pantothenic acid (B5) L 1.7 mg33%
Folate (B9) L 167 µg42%
Calcium L 16.7 mg1%
Iron L 1.4 mg8%
Magnesium L 20.8 mg5%
Potassium L 208 mg4%
Zinc L 3.8 mg34%
Copper L 0.25 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 33%Fat: 12%92kcal / 100 g
  • Protein 55%
  • Carbohydrates 33%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)67%Folate (B9)42%Zinc34%Pantothenic acid (B5)33%Copper28%Iron8%Magnesium5%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein12.5 gbelow the median for meat (median 15 g)
  • Fiber6.7 gin the top quarter of meat (median 4.4 g)
  • Sugars0 gin the lowest quarter of meat (median 1.3 g)
  • Fat1.3 gin the lowest quarter of meat (median 9.1 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
  • Sodium167 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meati
Barcode
0810094940430
Label serving
1 steak (120 g)
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycelium, Less Than 2% Of:, Oat Fiber, Salt, Fruit Juice For Color, Vegetable Juice For Color, Natural Flavor, Lycopene For Color

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mycelium Steaks Classic?

100 g of Mycelium Steaks Classic has 92 kcal. Serving, 1 steak, 120 g (120 g): about 110 kcal.

Is Mycelium Steaks Classic high in protein?

Mycelium Steaks Classic contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 1 steak, 120 g (120 g). About 55% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Mycelium Steaks Classic?

Mycelium Steaks Classic has 7.5 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mycelium Steaks Classic?

Mycelium Steaks Classic contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mycelium Steaks Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (67% DV), Folate (B9) (42% DV), zinc (34% DV), Pantothenic acid (B5) (33% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mycelium Steaks Classic?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810094940430. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.