My Vitamin Hydrate

Packaged product Other Foods My vitamins

My Vitamin Hydrate contains 343 kcal per 100 g. A serving, 40 g (40 g) provides about 137 kcal.

Roughly 44% of its calories come from protein, with 35% from carbohydrates and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 469% of the Daily Value for Vitamin C and 101% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
37.5 gprotein
30 gcarbohydrates
8 gfat
137kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium L 422 mg 18%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 37.5 g 75%
Vitamin C L 422 mg469%
Magnesium L 422 mg101%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 35%Fat: 21%343kcal / 100 g
  • Protein 44%
  • Carbohydrates 35%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C469%Magnesium101%

Nutritional insights

  • Protein37.5 gin the top quarter of other foods (median 7.4 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Sodium422 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My vitamins
Barcode
5059883238883
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fusilli Espirais puríssimo 343 11 g 70 g 2 g
Fusilli Integrali Coop 343 13.8 g 70.3 g 2.5 g
Puszta Húskenyér Wiesbauer 343 11 g 3.8 g 31.6 g
Fusilli Grano Duro Integralle Petybon 343 13.8 g 68.8 g 1.4 g
Ervilha dáSabor 343 22.5 g 60 g 0 g
riso nero integrale fiorfiore 343 9.9 g 63.8 g 3.4 g
Ñoquis de papa Lucchetti 343 8 g 72.5 g 2.5 g
Proteína Plus Mostachol Matarazzo 343 21.3 g 61.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883238883. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My Vitamin Hydrate?

100 g of My Vitamin Hydrate has 343 kcal. Serving, 40 g (40 g): about 137 kcal.

Is My Vitamin Hydrate high in protein?

My Vitamin Hydrate contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 40 g (40 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in My Vitamin Hydrate?

My Vitamin Hydrate has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My Vitamin Hydrate?

My Vitamin Hydrate contains 8 g of fat per 100 g.

What vitamins and minerals does My Vitamin Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (469% DV) and magnesium (101% DV). The full list is in the vitamins and minerals table above.

How much sodium is in My Vitamin Hydrate?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.