My sweet shake
Packaged product Sweets and Desserts SO TASTY!
My sweet shake contains 368 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 104 kcal.
Roughly 49% of its calories come from protein, with 39% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 39%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat5.4 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SO TASTY!
- Barcode
- 3662072147501
- Label serving
- 1.0oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Rice Cakes Tate's | 368 | 7.7 g | 66.7 g | 2.3 g |
| Gingerbread Biscuits The Little Bakery | 368 | 4.8 g | 48.2 g | 17 g |
| Milk chocolate raisins Spar | 368 | 4.3 g | 55.2 g | 13.6 g |
| Choc Chip Cookie Dough Raw Plant Protein Bars | 368 | 25 g | 29.5 g | 14.5 g |
| Whey Protein Isolate Natural Chocolate Nothing Naughty | 368 | 77.8 g | 7 g | 1.5 g |
| Chocolate Donut Villis | 368 | 4.8 g | 51 g | 15.7 g |
| Protein Bar Cookies & Cream Flavoured Onset | 368 | 34.7 g | 2 g | 12.3 g |
| High Protein + Creatine Chocolate Musashi | 368 | 64 g | 10.9 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My sweet shake?
100 g of My sweet shake has 368 kcal. Serving, 1.0oz (28.4 g): about 104 kcal.
Is My sweet shake high in protein?
My sweet shake contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 14.2 g in serving, 1.0oz (28.4 g). About 49% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in My sweet shake?
My sweet shake has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My sweet shake?
My sweet shake contains 5.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3662072147501. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.