My protein The Gainer
Packaged product Other Foods MyProtein
My protein The Gainer contains 373 kcal per 100 g. A serving, 1 portion, 290 g (290 g) provides about 1,081 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 36.6 mg | 2% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gin the top quarter of other foods (median 7.4 g)
- Sugars4.5 gabove the median for other foods (median 3.2 g)
- Fat3.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.5 gbelow the median for other foods (median 2 g)
- Sodium36.6 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyProtein
- Barcode
- 5059883307268
- Label serving
- 1 portion (290 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tnt Sour Straps Multicolor 57G TNT | 373 | 1.8 g | 85.1 g | 2.3 g |
| Jelly Belly Kirkland | 373 | 2.5 g | 92.5 g | 2.5 g |
| Whey Protein Avvatar | 373 | 62.5 g | 22.3 g | 3.8 g |
| Tostadas Integrales Multisemillas Calypso Bakery | 373 | 14.4 g | 60.9 g | 5.2 g |
| Collagen Multi-Collagen Matrix CLEAN FORM NUTRITION IRON FEATHER | 373 | 93.2 g | 0 g | 0 g |
| Proteinbar PLUS | 373 | 32 g | 27.1 g | 17.1 g |
| ピリ辛ほたるいかの姿干し 伍魚福 | 373 | 64.5 g | 4.5 g | 10.9 g |
| אבקה על בסיס תשלובת חלבונים מהצומח להכנת משקה בטעם שוקולד True Nutrition | 373 | 75.2 g | 3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059883307268. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.