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My protein breakfast layer bar Berry

Packaged product Fruits My protein

My protein breakfast layer bar Berry contains 423 kcal per 100 g. A serving, 60.0 g (60 g) provides about 254 kcal.

Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
26 gprotein
32 gcarbohydrates
21 gfat
254kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 21 g 27%
Saturated fat L 6.8 g 34%
Sodium not reported
Total carbohydrates L 32 g 12%
Dietary fiber L 10 g 36%
Total sugars L 5.6 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 30%Fat: 45%423kcal / 100 g
  • Protein 25%
  • Carbohydrates 30%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fruits (median 0.71 g)
  • Fiber10 gin the top quarter of fruits (median 1.5 g)
  • Sugars5.6 gin the lowest quarter of fruits (median 11.4 g)
  • Fat21 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat6.8 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My protein
Barcode
5059883115887
Label serving
60.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Boba Protein Strawberry Boba Tea Protein 423 70.4 g 12.7 g 8.5 g
Comté fruité AOP portion Huguenin Fromage 423 27 g 0.5 g 35 g
Banana Glow jolly mama! 423 16 g 47 g 21 g
Cherry Bakewell Tarts Morrisons 423 3.2 g 62.4 g 17.5 g
Meule fruitée Carrefour 423 27 g 1.3 g 35 g
Dark Berries 85% cocoa Cavalier 423 5.3 g 19.7 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059883115887. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My protein breakfast layer bar Berry?

100 g of My protein breakfast layer bar Berry has 423 kcal. Serving, 60.0 g (60 g): about 254 kcal.

Is My protein breakfast layer bar Berry high in protein?

My protein breakfast layer bar Berry contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 15.6 g in serving, 60.0 g (60 g). About 25% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in My protein breakfast layer bar Berry?

My protein breakfast layer bar Berry has 32 g of total carbohydrates per 100 g, including 10 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My protein breakfast layer bar Berry?

My protein breakfast layer bar Berry contains 21 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.