My essentials, sugar free pancake syrup
Packaged product Sweets and Desserts My Essentials
My essentials, sugar free pancake syrup contains 67 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of sweets and desserts (median 56.7 g)
- Sodium300 mgin the top quarter of sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439115827
- Label serving
- 0.25 cup (60 ml)
- Category
- Simple syrups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sorbitol, cellulose gum, natural and artificial flavors, salt, aspartame, citric acid, caramel color, sodium benzoate, sorbic acid, acesulfame potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A10 Quartier Pamplemouse Sirop St Mamet St Mamet | 67 | 0.5 g | 16 g | 0 g |
| Stater Bros Original Syrup Stater Bros | 67 | 0 g | 16.7 g | 0 g |
| Flavoring Syrups Choc Zero | 67 | 0 g | 30 g | 0 g |
| Black Currant In Syrup Cracovia | 68 | 0.75 g | 40 g | 0 g |
| hazelnut flavour syrup Slims | 69 | 0 g | 15.4 g | 0 g |
| Yamama Grenadine Molasses Syrup Yamama | 60 | 0 g | 15 g | 0.05 g |
| Sugar Free Syrup Market Pantry | 58 | 0 g | 18.3 g | 0 g |
| Sugar Free Syrup Great Value | 58 | 0 g | 18.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2082146. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0725439115827. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.