My essentials, pancake syrup, butter

Packaged product Sweets and Desserts My Essentials

My essentials, pancake syrup, butter contains 333 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 200 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 606 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
83.3 gcarbohydrates
0 gfat
200kcal in serving, 0.25 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 267 mg 12%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars50 gbelow the median for sweets and desserts (median 56.7 g)
  • Sodium267 mgin the top quarter of sweets and desserts (median 36 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 83.3 g83.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 267 mg267 mg

Product details

Brand
My Essentials
Barcode
0725439107136
Label serving
0.25 cup (60 ml)
Category
Simple syrups
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, high fructose corn syrup, water, natural and artificial flavors, salt, cellulose gum, caramel color, sodium benzoate & sorbic acid (preservatives), sodium hexametaphosphate, malic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste Butternut Mountain Farm 333 0 g 88.3 g 0 g
Syrup With Lemon Extract Lowell 333 0 g 83.3 g 0 g
Butter flavored syrup Ahold 333 0 g 86.7 g 0 g
Maple Syrup, Grade A Wild Country 333 0 g 88.3 g 0 g
Syrup Golding's Select 333 0 g 85 g 0 g
Pure Cane Syrup Monin 333 0 g 80 g 0 g
Cane sugar syrup Tate & Lyle Sugars 333 0 g 80 g 0 g
Flavoring syrup R. Torre & Co.Inc. 333 0 g 83.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1908001. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0725439107136. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My essentials, pancake syrup, butter?

100 g of My essentials, pancake syrup, butter has 333 kcal. Serving, 0.25 cup, 60 ml (60 g): about 200 kcal.

How much protein is in My essentials, pancake syrup, butter?

My essentials, pancake syrup, butter contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0% of its calories come from protein.

How many carbs are in My essentials, pancake syrup, butter?

My essentials, pancake syrup, butter has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in My essentials, pancake syrup, butter?

My essentials, pancake syrup, butter contains 0 g of fat per 100 g.

How much sodium is in My essentials, pancake syrup, butter?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.