My cookie Dealer

Packaged product Sweets and Desserts RAW

My cookie Dealer contains 421 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 240 kcal.

Roughly 49% of its calories come from carbohydrates, with 34% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
17.5 gprotein
50.9 gcarbohydrates
15.8 gfat
240kcal in serving, 0.5 cookie, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 15.8 g 20%
Saturated fat L 8.8 g 44%
Cholesterol L 8.8 mg 3%
Sodium L 184 mg 8%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 5.3 g 19%
Total sugars L 31.6 g
Added sugars L 31.6 g 63%
Protein L 17.5 g 35%
Vitamin D L 1.8 µg9%
Calcium L 170 mg13%
Iron L 1.8 mg10%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 49%Fat: 34%421kcal / 100 g
  • Protein 17%
  • Carbohydrates 49%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron10%Vitamin D9%Potassium5%

Nutritional insights

  • Protein17.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars31.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat15.8 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium184 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RAW
Barcode
0850049150989
Label serving
0.5 cookie (57 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lofthouse Valentine Sugar Cookies Lofthouse 421 2.6 g 68.4 g 15.8 g
Halloween Frosted Sugar Cookies Lofthouse 421 2.6 g 68.4 g 15.8 g
strawberry lemonade cookies Betty Crocker 421 5.3 g 84.2 g 5.3 g
Less Naked Whey Chocolate Naked Nutrition 421 65.8 g 21.1 g 7.9 g
Sugar Cookie Kroger 421 5.3 g 57.9 g 21.1 g
No Bake Cookie Dough Bites Cookies & Cream Betty Crocker 421 5.3 g 84.2 g 10.5 g
No-Bake Cookie Dough Bites Betty Crocker 421 5.3 g 79 g 10.5 g
Bredele biscuits assortiment Fortwenger 421 8 g 68.3 g 11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850049150989. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in My cookie Dealer?

100 g of My cookie Dealer has 421 kcal. Serving, 0.5 cookie, 57 g (57 g): about 240 kcal.

Is My cookie Dealer high in protein?

My cookie Dealer contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 0.5 cookie, 57 g (57 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in My cookie Dealer?

My cookie Dealer has 50.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in My cookie Dealer?

My cookie Dealer contains 15.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does My cookie Dealer contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in My cookie Dealer?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.