Mustard Sauce
Packaged product Soups and Sauces Podnah's Pit Barbecue
Mustard Sauce contains 125 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 45 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 722 mg | 31% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 19.4 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 83.4 µg | 9% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 56 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars19.4 gin the top quarter of soups and sauces (median 4 g)
- Fat1.4 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium722 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 278 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 19.4 g | 19.4 g |
| Sodium | 722 mg | 722 mg |
Product details
- Brand
- Podnah's Pit Barbecue
- Barcode
- 0856605002020
- Label serving
- 2 Tbsp (36 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vinegars (apple cider, white distilled), sugar, lemon juice, mustard seed, salt, cultured dextrose, spices, turmeric, garlic, xanthan gum, annatto, red chili peppers, natural flavors, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bouillon Cubes Hy-Vee | 125 | 0 g | 25 g | 0 g |
| Bar-B-Q Sauce Fox Bros | 125 | 0 g | 32.1 g | 0 g |
| Medium Korma Simmer Sauce Hy-Vee | 125 | 1.7 g | 11.7 g | 7.5 g |
| Hot Vindaloo Summer Sauce Hy-Vee | 125 | 1.7 g | 14.2 g | 7.5 g |
| Bar-B-Q Sauce Lunds & Byerlys | 125 | 0 g | 28.1 g | 0 g |
| Coulis d'abricots mangues André Guépratte | 125 | 0.7 g | 30 g | 0.2 g |
| Caviar de tomates L'apéro Du Poissonnier | 125 | 2 g | 10 g | 8.1 g |
| La Monica, White Clam Sauce La Monica Fine Foods Inc. | 125 | 3.3 g | 3.3 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard Sauce?
100 g of Mustard Sauce has 125 kcal. Serving, 2 tbsp, 36 g (36 g): about 45 kcal.
How much protein is in Mustard Sauce?
Mustard Sauce contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 36 g (36 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Mustard Sauce?
Mustard Sauce has 25 g of total carbohydrates per 100 g, including 2.8 g of fiber and 19.4 g of sugars.
How much fat is in Mustard Sauce?
Mustard Sauce contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mustard Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard Sauce?
100 g contains 722 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896252. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856605002020. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.