Mustard
Packaged product Spices, Herbs and Condiments Kamis
Mustard contains 100 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 125 kcal per 100 g across 536 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 8.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for spices, herbs and condiments (median 5.2 g)
- Sugars8.7 gin the top quarter of spices, herbs and condiments (median 3.1 g)
- Fat4.4 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Saturated fat0.3 gbelow the median for spices, herbs and condiments (median 0.4 g)
- Sodium1,023 mgbelow the median for spices, herbs and condiments (median 1,200 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Mustard Caplanskys | 100 | 4 g | 20 g | 0 g |
| Honey Mustard Simple Truth Organic | 100 | 0 g | 20 g | 0 g |
| Colonel Moutarde BBQ Québec | 100 | 3.3 g | 16.7 g | 3.3 g |
| Deli Bold Prepared Mustard Great Value | 100 | 6 g | 0 g | 0 g |
| Whole Grain Mustard Specially Selected | 100 | 20 g | 0 g | 0 g |
| Musztarda Delikatesowa Kamis | 100 | 3.3 g | 10 g | 4.4 g |
| Whole Seed Mustard Kuhne | 100 | 6 g | 20 g | 0 g |
| Mild American Mustard Greggs | 100 | 3 g | 13 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 100 kcal.
How much protein is in Mustard?
Mustard contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 5.2 g).
How many carbs are in Mustard?
Mustard has 10 g of total carbohydrates per 100 g, including 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard?
Mustard contains 4.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Mustard?
100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900084050142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.