Müsli Schoko Himbeer

Packaged product Breakfast Cereals Gut Bio

Müsli Schoko Himbeer contains 377 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Müsli Schoko Himbeer by Gut Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
13 gprotein
63 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.1 g 11%
Sodium L 152 mg 7%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars L 6.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%377kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of breakfast cereals (median 10.3 g)
  • Sugars6.9 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat6.3 gin the lowest quarter of breakfast cereals (median 14 g)
  • Saturated fat2.1 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium152 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut Bio
Barcode
4061458220088
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
High Fruit and Fibre Muesli Buy Wholefoods Online 377 9.1 g 62.8 g 7.8 g
Crunchy muesli Albert Heijn 377 11.2 g 46.1 g 11.9 g
Birchermüesli Coop Prix Garantie 377 11 g 66 g 5.9 g
Mymuesli München Mymuesli 377 10.4 g 54.7 g 11.1 g
Zürich Muesli Mymuesli 377 10.4 g 54.7 g 11.1 g
Muesli avec 30% de fruits,noix & graines Carrefour BIO 377 10 g 58 g 9.7 g
Granola Let It Snow nüMorning 377 8 g 46 g 18 g
Muesli bio Poggio del Farro 377 11 g 62 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458220088. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Müsli Schoko Himbeer?

100 g of Müsli Schoko Himbeer has 377 kcal.

Is Müsli Schoko Himbeer high in protein?

Müsli Schoko Himbeer contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Müsli Schoko Himbeer?

Müsli Schoko Himbeer has 63 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müsli Schoko Himbeer?

Müsli Schoko Himbeer contains 6.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Müsli Schoko Himbeer?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.