Mushrooms (Stems And Pieces)

Packaged product Sweets and Desserts Bowl & Basket

Mushrooms (Stems And Pieces) contains 27 kcal per 100 g. A serving, 1 can drained, 226 g (226 g) provides about 61 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

27kcal per 100 g
3.1 gprotein
3.1 gcarbohydrates
0 gfat
61kcal in serving, 1 can drained, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 186 mg 8%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin D L 0 µg0%
Calcium L 9 mg0.7%
Iron L 0 mg0%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%27kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.7%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium186 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17.7 kcal27 kcal
Protein 1.8 g3.1 g
Carbohydrates 1.8 g3.1 g
Fat 0 g0 g
Fiber 1.8 g2.7 g
Sugars 0 g0 g
Sodium 230 mg186 mg

Product details

Brand
Bowl & Basket
Barcode
0041190081981
Label serving
1 can drained (226 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet and Sour No Added Sugar Ben's Original 27 0.5 g 5.4 g 0.5 g
Sweet Bite Peppers Coop 27 0.8 g 4.3 g 0.5 g
Espárrago Extra 17 / 24 Piezas Celorrio 27 2.1 g 2.5 g 0.6 g
Sweet & Crunchy Side Salad Waitrose 27 1.2 g 3.5 g 0.5 g
Sweet & Crunchy Salad Aldi 27 1.1 g 4.1 g 0.3 g
Chocolate 70% cacau Fit food 27 0.4 g 1.8 g 2.1 g
Mushrooms Stems & Pieces Lowes Foods 27 1.8 g 5.3 g 0.44 g
Organic rice cake Kalle 27 0.6 g 5.6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641997. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190081981. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushrooms (Stems And Pieces)?

100 g of Mushrooms (Stems And Pieces) has 27 kcal. Serving, 1 can drained, 226 g (226 g): about 61 kcal.

How much protein is in Mushrooms (Stems And Pieces)?

Mushrooms (Stems And Pieces) contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 can drained, 226 g (226 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mushrooms (Stems And Pieces)?

Mushrooms (Stems And Pieces) has 3.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.

How much fat is in Mushrooms (Stems And Pieces)?

Mushrooms (Stems And Pieces) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mushrooms (Stems And Pieces)?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.