Mushrooms Pieces & Stems
Packaged product Vegetables Wegmans
Mushrooms Pieces & Stems contains 27 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 35 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 162 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 2.3 g | 5% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 61%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for vegetables (median 2.1 g)
- Fiber2.3 gabove the median for vegetables (median 2.3 g)
- Sugars2.3 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium300 mgbelow the median for vegetables (median 340 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 8 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.9 kcal | 27 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 0 g | 0.5 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890281499
- Quantity
- 8 oz
- Label serving
- 1/2 cup (130 g)
- Category
- Canned mushrooms
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cogumelos Laminados Continente | 27 | 2.9 g | 1.7 g | 0.4 g |
| Cèpes jambes et morceaux Borde | 28 | 3.9 g | 0 g | 0.5 g |
| Funghi Ponti Zero Olio Ponti | 26 | 2.7 g | 1.4 g | 0.5 g |
| Гъби печурки Фамилекс | 26 | 2.7 g | 3.1 g | 0.36 g |
| cogumelos laminados Nutry | 26 | 2.6 g | 4 g | 0 g |
| Cèpes extra Carrefour | 26 | 3.2 g | 0.7 g | 0.5 g |
| Mini morilles Borde | 26 | 4.2 g | 0.5 g | 0.8 g |
| Champiñones laminados Auchan | 26 | 1.9 g | 2.7 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms Pieces & Stems?
100 g of Mushrooms Pieces & Stems has 27 kcal. Serving, 1/2 cup, 130 g (130 g): about 35 kcal.
How much protein is in Mushrooms Pieces & Stems?
Mushrooms Pieces & Stems contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1/2 cup, 130 g (130 g). About 26% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.1 g).
How many carbs are in Mushrooms Pieces & Stems?
Mushrooms Pieces & Stems has 5.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Mushrooms Pieces & Stems?
Mushrooms Pieces & Stems contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mushrooms Pieces & Stems?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473447. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077890281499. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.