Mushrooms Pieces And Stems

Packaged product Fruits Ravine

Mushrooms Pieces And Stems contains 16 kcal per 100 g. A serving, 125 per 1/2 cup, 125 ml (125 g) provides about 20 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mushrooms Pieces And Stems by Ravine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
2.4 gprotein
2.4 gcarbohydrates
0 gfat
20kcal in serving, 125 per 1/2 cup, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 264 mg 11%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 2.4 g 5%
Iron L 0.86 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%16kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%

Nutritional insights

  • Protein2.4 gin the top quarter of fruits (median 1.8 g)
  • Fiber1.6 gbelow the median for fruits (median 2.1 g)
  • Sodium264 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ravine
Barcode
0628984000054
Label serving
125 per 1/2 cup (125 ml)
Category
Fruits and vegetables based foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Radishes ready veggies Harris Teeter 16 0 g 3.5 g 0 g
Pickled cucumbers Tukas 16 1 g 3 g 0 g
Celery Hearts Aunt Mid's 16 0.91 g 3.6 g 0 g
Yellow Squash walmart 16 1 g 3 g 0 g
Romaine hearts Publix 16 1.1 g 3.2 g 0 g
Power Up Supergreens That's tasty 16 1.6 g 2.3 g 0 g
Organics Sauerkraut President's Choice 17 1 g 6.7 g 0 g
Sprouts Sliced Carrots Sprouts 17 0 g 3.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628984000054. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushrooms Pieces And Stems?

100 g of Mushrooms Pieces And Stems has 16 kcal. Serving, 125 per 1/2 cup, 125 ml (125 g): about 20 kcal.

How much protein is in Mushrooms Pieces And Stems?

Mushrooms Pieces And Stems contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 125 per 1/2 cup, 125 ml (125 g). About 50% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Mushrooms Pieces And Stems?

Mushrooms Pieces And Stems has 2.4 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushrooms Pieces And Stems?

Mushrooms Pieces And Stems contains 0 g of fat per 100 g.

How much sodium is in Mushrooms Pieces And Stems?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.