Mushrooms Pieces and Stems

Packaged product Sweets and Desserts Best Choice

Mushrooms Pieces and Stems contains 26 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mushrooms Pieces and Stems by Best Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1.8 gprotein
5.3 gcarbohydrates
0.22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0.22 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 282 mg 12%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin D L 0 µg0%
Calcium L 9 mg0.7%
Iron L 0.79 mg4%
Potassium L 128 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 70%Fat: 7%26kcal / 100 g
  • Protein 23%
  • Carbohydrates 70%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.22 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium282 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 26.4 kcal26 kcal
Protein 1.8 g1.8 g
Carbohydrates 5.3 g5.3 g
Fat 0.22 g0.22 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.2 g
Sodium 282 mg282 mg

Product details

Brand
Best Choice
Barcode
0070038350163
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
High Protein & Low Sugar Shake Strawberry Shake Baby 26 4 g 2.2 g 0.12 g
Chai honey & ginger Arkadia 26 1 g 3.1 g 1.2 g
Low Sugar Almond milk Australia's Own 26 0.64 g 1.2 g 1.9 g
Pieces And Stems Mushrooms Meijers 26 2.6 g 3.1 g 0.22 g
Jamadu Schorle de fruits non gazeux Coop 26 0.5 g 6 g 0 g
Unsweetened Soy Milk Home Soy 26 2.6 g 0.8 g 1.3 g
Nescafe 2in1 sugar free Nescafé 26 0.2 g 3.3 g 1.2 g
Pieczarki Marynowane Frutico 26 2.7 g 1.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070038350163. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2602356. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushrooms Pieces and Stems?

100 g of Mushrooms Pieces and Stems has 26 kcal.

How much protein is in Mushrooms Pieces and Stems?

Mushrooms Pieces and Stems contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mushrooms Pieces and Stems?

Mushrooms Pieces and Stems has 5.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Mushrooms Pieces and Stems?

Mushrooms Pieces and Stems contains 0.22 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mushrooms Pieces and Stems?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.