mushroom white sauce

Packaged product Soups and Sauces ta ching

Mushroom white sauce contains 134 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 134 kcal.

Roughly 56% of its calories come from protein, with 34% from carbohydrates and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mushroom white sauce by ta ching, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
19 gprotein
11.4 gcarbohydrates
1.5 gfat
134kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 66.4 mg 3%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 2 g 7%
Total sugars L 0.7 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 34%Fat: 10%134kcal / 100 g
  • Protein 56%
  • Carbohydrates 34%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars0.7 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium66.4 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ta ching
Barcode
4714165005515
Label serving
1 portion (100 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4714165005515. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mushroom white sauce?

100 g of mushroom white sauce has 134 kcal. Serving, 1 portion, 100 g (100 g): about 134 kcal.

Is mushroom white sauce high in protein?

Mushroom white sauce contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 56% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in mushroom white sauce?

Mushroom white sauce has 11.4 g of total carbohydrates per 100 g, including 2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mushroom white sauce?

Mushroom white sauce contains 1.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in mushroom white sauce?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.